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Our Courses
My twelve years of experience working at the top level as a personal trainer have taught me how to not only assist people achieve extraordinary physical transformations but also how to encourage the development of long-lasting healthy habits.
These crucial behaviours help participants in my training programmes reach their ideal bodies while also fostering a positive attitude and vitality that makes it simpler to complete any activity in life.
3 sessions of 1 hour each per week (alternative days)
comprises 4 sessions of 1 hour each
This package is intended for athletes and individuals with knee, ankle
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