Testimonials
How much can you change your body in four weeks? More than you think – but only if you have three things: a good exercise plan, smart eating rules, and the right attitude to follow both with focus and determination.


Preeti Shetty
I am so happy I hired fitness trainer for my personal training program. Binu has helped me get into the best shape of my life in just a few months. I feel more confident and toned and am happy with what I see in the mirror. It's also been great to see that I've almost lost 2 inches around my waist!

Sana Islam
I lost almost 40 pounds, lost 10% body fat and lost 8 inches around my waist. My fitness level has improved significantly. The progress I've seen in myself because of Binu makes me want to push myself with every workout.

Shamil Akram
My body has really changed dramatically. The abs start to show definition all the way down the middle and around the sides, a lot more definition and vascularity in the biceps and triceps, and my back feels noticeably more muscular when I bend over.
Transformations
The beautiful thing about embarking on Bfitness Plan is that others have done it before and have gone on to make remarkable progress. All have grown stronger and more self-assured; some have also dropped weight and added muscle. We are honoured to highlight a few of the remarkable physical and mental changes .